Grow into your Healed Self

Impact of traumatic experiences

Relationships

Trauma can disconnect you from others. You find it hard to be close without blowing up, or running away. You fear what could happen if you fall apart.

Body Stress/Physical Issues

Trauma can manifest physically. Resulting in chronic pain, sleep issues, and hypertension. Your body is betraying you even after doctors say isn’t a medical explanation.

Struggles with Mood

Past traumatic experiences connect to present mood issues, such as anxiety and depression, and general emotional reactivity. Overwhelming our daily functioning.

Classic PTSD/CPTSD Symptoms

Intrusive memories, and dreams. You’re avoiding things that remind you of your trauma. Exaggerated startle responses, hypervigilance, or self-destructive behaviors.