Bryan of OC Men’s Counseling
Here to guide you in a way only another man knows how.
Why I understand
For too long, you’ve dealt with challenges in areas of your life that you don’t know how to handle alone anymore. I’ve witnessed many men struggle with what you’re dealing with, and even at one time, I struggled with similar things myself. Anxiety, depression, navigating relationships, and distractions take us from what truly gives to our lives. They lead us to feel disconnected from our partners, children, family, and friends. I know what works to guide a man towards connection, confidence, and competence because I hold insight, experience, and training that directly addresses the needs of men.
How I guide you in our time together
Set goals that matter most to you
Address how your challenges (Anxiety, Depression, Addictions, etc.) keep you from achieving those goals
Develop skills and strategies that create lasting change so you’re confident you’re finally living the life you want
Specializing in Men’s Issues and Struggles Such As…
Explosiveness/Mood Swings That Appear Out Of Nowhere
Relationship Issues/Closeness Then Running Away
Avoiding Challenging Situations/Isolation
Feelings of worthlessness or uselessness
Emotional Numbing/Substance Abuse
Sleeplessness/Recurring Bad Dreams
Stress/Anger/Frustration/Irritability
Regret/Shame/Guilt Over The Past
Physical Pain/Emotional Pain
What I can teach you in: OC Men’s Counseling…
Process past and current struggles that keep you stuck in the cycle you find yourself in
Confront unhelpful thoughts about yourself, others, and your life
Develop your communication skills to be heard and understood in your relationships
Build your confidence to connect with others as your true self
Explore what you truly want in your life and how we can create a path for you to make it a reality
